TRAINING #1: LONDON 10KM WINTER RUN

New year means new me, right? Like everyone up and down the country, I’ve promised myself to become a new and better me. I’ll eat healthier, I’ll do more exercise, I’ll drink less ect. so I say. Like everyone else around the country, we all know that isn’t going to happen. So this time round, to […]

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TREK BLOG#2: MY POOR FEET!

No sooner had I recovered after a few days rest after my last training session did I find myself stretching at 6.30am gearing myself up for my fourth (or was it fifth?) session hard trekking. Admittedly, I was quietly confident – I was going to walk faster and go longer than before. I was raring to go. We walked fast. Really fast. No […]

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